This week I decided to do the unthinkable.  Put me first.  Above work.  Above my future plans.  Instead, I focused on my sanity.  I decided I needed sleep and rest and peace more than I needed to fix other people's problems.  That's not natural to me.  I was raised by a doting mother (who was a workaholic in taking care of us) and a workaholic dad we didn't see alot of unless we visited his work.  There's nothing wrong with that way of life, but I need more balance.  But being selfish, taking time for me, makes me feel guilty.  But guilty or not, I'm doing it.  Go me!
Today has been semi-exciting.  We went and looked at granite for kitchen counters (also looking at Silestone), and then I did a bit of belly dancing.  I then had a great conversation with my good friend/minister Jason about compassion fatigue, and what balance really means.  It turns out he faces some of the same challenges I do, and it's always great to know you aren't alone.  I spend so many hours a day solving problems (diagnosing disease) and thinking things through, that sitting quietly knitting or wandering around Wegmans is more than fun; it's needed to provide my brain a bit of rejuvination and provide me some sanity.  And of course, I love food. :)
I've been doing pretty well health wise.  I've decided to quit thinking about baby making.  Who knows what the future will bring, but I don't want to stress myself out wondering about it.  I always "what if."  And I want to do it less.  So instead, I'll enjoy being active and fit, and being happy at my happy weight.  Jeremy calls this my "perfect weight" but I think of it as happy weight--I can enjoy some wine, some cheese, and some dessert, without having to take a nap right afterward.
What do you do for balance?  How do you rejuvinate?
Monday, September 14, 2009
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